FAQ'S
FAQ'S
Here is a list of the questions that we get asked the most and the answers to those questions!
Will I Get Hurt Training?
While there is always risk in any sport, we run a controlled training environment to mitage as much risk as possible.
Do I Need to Get In Shape Before I Start?
Not all, by starting now Jiu-Jitsu will help you get in shape!
Do You Have Beginner Programs?
Yes, we have classes for all levels! If you are brand new to martial arts just book a free class with us and we will help you become an experienced student!
What Should I Wear to My First Class?
A t-shirt and athletic shorts (without pockets if possible). If you don't have shorts without pockets that's okay.
Can I train BJJ if I’m older?
Yes! Many people start BJJ in their 30s, 40s, and even 50s+. BJJ is adaptable to different fitness levels and body types.